Better

Saturday:

Squat-

• 225 x 2×3
• 235 x 2×3
• 245 x 3×3

Pendlay rows and such.

 

Sunday:

Deadlift-

• 315 x 2×2
• 335 for 2, 1
• 315 for 2

Press 125 x 4, 4, 4

Back on track sort of…looking to succeed this time.

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