again

Wed.

• Deadlift 5×3 275
• Press- 120 x 5, 5, 5, 5, 4

Sat:

• Squat- 195 5×5
• Press 125 x 4, 120=miss, 115x 5, 5, 5, 5

Somehow I manage to bring a bit of intensity when I’m in a small bit of pain.  Being screwed up in the head helps. I just can’t get distracted to the point of losing tightness in the squat.

There will be some undulation in those presses for each incremental gain.  Or, I may just need to gain more weight.

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